This seems to be the week of challenges. Yesterday, on my personal blog, I invited readers to simplify their lives through the transformational 100 Thing Challenge. Today’s challenge is much more physical – and, dare I say, far more difficult.
The Ultimate Plank Challenge has been going around YouTube and the Internet. In it, one must assume a lowered push-up position…. and hold it… and hold it. You get the idea. The longest that I have seen is three minutes and eleven seconds. I recorded myself participating in the challenge on my Davey Wavey Fitness YouTube channel. For the record, I made it to one minute and thirty-seven seconds.
Record a video response of you participating in the challenge. And, if you beat my time, you’ll be automatically entered into a raffle for a $50 gift certificate to Lululemon. Give it a try!