Tips for Better New Year’s Resolutions!

It’s New Year’s resolution time! And so I wanted to weigh in with seven of my best tips for making wiser, smarter resolutions for the new year!

In the comments below, please post your resolution. Like I said in the video, there’s power in committing something to writing – and sharing your resolution with others increases your accountability.

And if you’d like to build a more muscular body in the new year, then be sure to check out Size Matters: Davey Wavey’s Foolproof Guide to Building Muscle. Use discount code fitness during checkout to save an extra 25%!

I hope you love my new program – and a happy new year to you and yours!

About Davey Wavey

Davey Wavey is a certified personal trainer and YouTube sensation with more than 250 million video views. For Davey's fitness tips and secrets, sign up for his free monthly newsletter - or download any of his affordable and effective workout programs.


  1. Hello Davey,

    Thank you for the tips for New Year’s resolutions. I have been watching your videos for a few months now and I think you are wonderful. I have been telling my friends about you and I have even started referring to you as ‘my new teacher’.

    Also, I have an idea for a video, the title is “I don’t believe that magic is only in the mind”. What do you think? Discuss.

    Thanks as always,


  2. christopher says:

    my resolution-not to be unemployed-firm i work for is teetering on collapse.a pt job will cure the situation.the end is near.dont be unemployed-thats my resolution.

  3. I want to change my way of thinking and how I view the world.

  4. Be it resolved that I will endeavor to workout at least 3 times a week!

  5. My resolution – to continue being fit in 2013. That includes the gym, yoga, the beach and the trails, oh, and my bike as well as eating good stuff.

  6. Daniel Sanchez says:

    I will become the kind of guy I would like to date. Healthy, trustworthy, optimistic, cheerful and having a magnetic personality.