When it comes to positive people, I’ll admit that I’m pretty high on the list. But, Cassey, my friend and fellow YouTube Next Trainer, definitely takes the cake. I love her!
Cassey runs a YouTube channel called BlogilatesTV, and the two of us teamed up to create a super-intense and amazing 8 minute ass workout to kick your…. well, butt.
Check out the video and let me know if you make it through to the end by leaving a comment. Good luck!





Adding this to my routine starting tomorrow. Great video.
Who did the, 70′s or is it 80′s, music? It kept distracting me.
LOVE IT! I need to make a trip to visit and have you set me up with some training. I have back issues and I’m TRYING to build UP and GAIN wt. UGH!
THANKS for the great vid!
I thought this butt workout video was phenomenal. I have a very noticeable bum and have always kept it toned through swimming and doing squats and jogging. It is good to know that on rainy days where I can’t run or get to the pool that I now have a stay-at-home alternative. Thanks so much for this video.
I want to rim your hot ass
Looks great! I’ll be starting this right away!
Hey, what a God send Davey! I had a party
& put up my P90X DVD’s (Sorry, but had them
before I found you) & misplaced all but chest,
shoulders & abs. Was thinking when I got up
this AM, I really wanted to work glutes hard today, because I wear a lot of bikini & thong
briefs & swimwear. Gotta keep ‘em tight! And
when I opened my email, there was the video.
I wrote down every direction in my stat book
for all future butt days. Funny sidenote, when
others walked through the room only hearing
the audio without seeing the video, at least
two thought I was watching a sex tutorial!!!
I did the whole thing, even the resistance bands.
It was Great! My butt feels so good afterwards!
Omg Davey,
My ARSS hurts so bad after doing this simple 8 minute workout. I have always struggled with my backside
Thanks for the help
C
Next time wear a jock strap, or workout in your underwear Davey!
Wow!! Great work out!! I FELT LIKE GIVING UP but I know that I gotta get this butt in shape!! Thanks!!! <3