Latest Articles
Is Juicing Healthy?
Dear Davey, What is your take on juice fasting? Is it a good option for those wishing to lose weight? Sincerely, Julio Dear Julio, The long and short of it is that juicing to lose weight is a fad diet. It's not sustainable long term - and it's not something that I'd recommend. There are a few issues with juicing. For one, the act … [Read More...]
Is Agave Nectar Bad for You?
In the last few decades, it seems that no stone will be left unturned in the search for a healthy sweetener. Lately, agave nectar has been getting a lot of buzz. So what's the deal? Is it as healthy as marketers claim? In a nutshell, agave nectar is derived from the agave plant and contains a mixture of primarily fructose and some glucose. … [Read More...]
How to Lose Weight with Forgiveness.
Today’s guest post is by Davey Wavey’s good friend and spiritual weight release coach, Diane Petrella. Diane is also one of the contributors to The Davey Wavey Weight Loss Program. If you’ve struggled with your weight for a very long time, the solution probably lies not in finding the right diet or exercise. Been there, done that, right? … [Read More...]
How to Make a Healthier Smoothie: 7 Tips.
I'm the first to admit that I LOVE smoothies. Not only are they refreshing and satisfying, but they're also a great way to fuel your body with a whole slew of nutrients. The problem is, not all smoothies are created equal. And many of the smoothies that you might buy at a local mall kiosk are actually terribly unhealthy. They can be loaded with … [Read More...]
How to Get Rid of Belly Fat in Skinny Guys: 3 Tips.
Dear Davey, I'm a really skinny guy that can eat pretty much anything. I rarely eat fruits and vegetables and never seem to gain any weight. The problem is, I have a bit of a belly and really want to get rid of the fat. What should I do? Sincerely, Mario Hey Mario, Being blessed with a fast metabolism is a great thing - but it's not … [Read More...]
Weight Loss
Is Juicing Healthy?
Dear Davey, What is your take on juice fasting? Is it a good option for those wishing to lose weight? Sincerely, Julio Dear Julio, The long and short of it is that juicing to lose weight is … [Read More...]
How to Lose Weight with Forgiveness.
Today’s guest post is by Davey Wavey’s good friend and spiritual weight release coach, Diane Petrella. Diane is also one of the contributors to The Davey Wavey Weight Loss Program. If you’ve … [Read More...]
Nutrition
Is Juicing Healthy?
Dear Davey, What is your take on juice fasting? Is it a good option for those wishing to lose weight? Sincerely, Julio Dear Julio, The long and short of it is that juicing to lose weight is … [Read More...]
Is Agave Nectar Bad for You?
In the last few decades, it seems that no stone will be left unturned in the search for a healthy sweetener. Lately, agave nectar has been getting a lot of buzz. So what's the deal? Is it as healthy … [Read More...]
Ask Davey
How to Get Rid of Belly Fat in Skinny Guys: 3 Tips.
Dear Davey, I'm a really skinny guy that can eat pretty much anything. I rarely eat fruits and vegetables and never seem to gain any weight. The problem is, I have a bit of a belly and really want … [Read More...]
Breakfast Before or After a Workout?
Dear Davey, I'm switching my workouts from night to morning and was wondering when the best time to eat breakfast is? Before the gym? Or after? Thanks,Jared Hey Jared, Great question! And … [Read More...]
Tips
How to Make a Healthier Smoothie: 7 Tips.
I'm the first to admit that I LOVE smoothies. Not only are they refreshing and satisfying, but they're also a great way to fuel your body with a whole slew of nutrients. The problem is, not all … [Read More...]
How to Get Rid of Belly Fat in Skinny Guys: 3 Tips.
Dear Davey, I'm a really skinny guy that can eat pretty much anything. I rarely eat fruits and vegetables and never seem to gain any weight. The problem is, I have a bit of a belly and really want … [Read More...]
