Archive for the tag - curves

Skinny is Overrated.

Where's the beef?

If you pick up an issue of Vogue or Cosmo, you’ll instantly be bombarded with images of stick-thin models – many of whom are photoshopped beyond recognition. The message behind these images is pretty clear: Skinny is attractive.

When this message is internalized, it is expressed through unhealthy fad diets and eating disorders in both women and men. I, for example, spent the better part of my middle school years obsessively counting calories and living with anorexia. I wanted to be attractive, and so skinny was my goal.

The other day, I came across a shocking piece of data. When it comes to adult video content, the volume of searches for overweight women are four times greater than the volume of searches for their skinnier counterparts. In other words, there may a disconnect between what people actually desire and what we think people desire.

While it’s easy to read too much into a single piece of data, it can help us rethink the notion that skinny is the only form of sexy. Curves are beautiful, too – and, according to the data, there are a lot of people that would agree.

Rather than spend our energy transforming our bodies for the desires someone else, perhaps it’s wiser to transform our bodies for the benefit ourselves. Indeed, eating nourishing foods and honoring your body with exercise and movement will change the way that you look, but it will also improve the quality and length of your life. You may even be able to use the experience, as I have, to build a stronger and more loving relationship with your body.

Today, my goal isn’t skinny… it’s healthy. It’s less about looking a certain way and more about living a certain way.