Archive for the tag - delts

Corkscrew Exercise for Deltoids/Shoulders [Video]

I’m always on the prowl for exciting new shoulder exercises, and the “corkscrew” is one of my new favorites. You can do this exercise at home (with a dumbbell, medicine ball or weighted object) or at the gym using free weights! Enjoy:

Shoulder Workout You Can Do at Home.

Looking for a great shoulder/deltoids workout that you can do at home? Look no further!

You do this powerful workout at home (with two relatively light but identical objects) or at the gym (with a set of free weights).