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New Year's Resolution Pep Talk! | Davey Wavey Fitness

New Year’s Resolution Pep Talk!

A recent survey revealed that just under half of Americans made a New Year’s resolution for 2011. That’s 150 million people – and resolutions – in the United States alone. And according to the data, most of the resolutions involve exercise and/or losing weight.

We’re now a week and a half into January, and the initial New Year’s Eve-induced enthusiasm is running a little low. It’s time for a pep talk. Click below to watch the video:

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Davey Wavey is a certified personal trainer and YouTube sensation with more than 250 million video views. For Davey's fitness tips and secrets, sign up for his free monthly newsletter - or download any of his affordable and effective workout programs.


  1. Michael B says:

    I have a suggestion. Do a video about you’re favorite fruits and vegetables and how you make them part of your diet. I think I saw avocados and bananas in the background of this video.

  2. ChrisFrench1977 says:

    Hi there,
    I don’t really have ‘new’ resolution for 2011 but a real wish :
    I wish that all our best wish become true…
    Cheers and don’t stop
    Christophe from France

  3. 我们能胜出同样,更重要的是我们为人好。