The only thing harder than changing your body is accepting it. Of course, some positive change can come from changing your body – like increased strength, improved health, a stronger immune system and the like. On one hand, I think we can accept where our body is at now, but work toward a different tomorrow.
Instead of resisting where you are at today, put that energy and effort into creating the change that you wish to make tomorrow.
So, what is it that you want to change about your body? Please take my poll below – multiple selections are allowed. I will use your answers to guide future blog posts and videos. If you want to change something that isn’t on the list, leave your answer in the comments below. Thanks for your feedback!
My Visceral fat and my damn MOOBS! Where did these damn things come from???
From Junk food?
Damn, my favorite body part failed to make the list.
I have always struggled putting on weight… i’m really going to try and hit it hard and put on 10-15 lbs, you’re a total inspiration Davey! Thanks XOXOXO -Stu
I wish i could be taller, cuz God made me smoking hot, just tiny, lol
But as my bestie says, acceptance comes with age!!
I’m waaay too skinny
I feel like a stick and a baby 
I don’t want to change anything about my body, because I am perfectly fine in my own skin. I am skinny, healthy, and happy. ^_^
What’s your body fat percentage?
as i have gotten older there are these pockets of fat just below my back above my ass… i hate it…. i understand that it may be the most difficult place on my body to shed fat.. help!!!
i wish i had more junk in my trunk!!!!!!!
nose job
bigger hair
greener eyes
junk in my trunk
shorter legs
thunder thighs
lighter skin
…did i mention junk ion my trunk???
ohh and those cute dimples some people have above their belt line
I want my hair back.
Darker skin, lighter hole
Everything except loose weight!
For me, I need to lose a lot of fat off of my body. I’m looking at being roughly 185lb with just fat loss, because that would put me at a healthy percentage. After that, I want to put on muscle on my butt (level two hockey butt, if you’ve seen that talkey blog), my arms, my chest and my abs. I would prefer to keep my shoulders proportional, but the only downside is that I have very broad shoulders naturally that make it hard to find clothes that fit, so if they get bigger, I’d be screwed.
I actually measured them, and my shoulders are 10 inches bigger than my chest. Whether this is normal or broad, I don’t know.