Getting into shape and achieving your fitness goals takes time. It takes energy and effort and dedication. It takes willpower.
You will fall down. You’ll get up. And then do it all over again.
It takes sweat, tears and even blood.
It requires sacrifice.
You will find your limits. And then push through them.
It’s hard. But it’s the hard that makes it great. And when you achieve your fitness goals, I promise that you’ll know: It’s all worth it.