Dear Blog Buddy,
I know what it's like to be overweight. I know what it's like to hear the names, see the stares and to look in the mirror and cry.
For years during childhood, I struggled with weight problems, overeating and an inactive lifestyle. As my frustration increased, I tried to control my eating through anorexia. From heavy to dangerously thin, my journey to a healthier lifestyle was one with many challenges.
But where there are challenges, there are opportunities for growth, and I learned a lot during my weight loss journey. While I lost weight from exercise and nutrition, I realized that weight loss isn't just about hitting the gym and counting calories. If it were that easy, all of us would be at our target weight.
Losing weight isn't just about exercise and nutrition (though both of those are important!)—it's about rebuilding and repairing the relationship that we have with our body. As we strengthen our relationship with our body, it's easier to make those decisions that honor it—like working out and eating smarter.
Most weight loss programs are only about calories and exercise. And while nutrition and exercise are extremely important (both play a huge role in The Davey Wavey Weight Loss Program), they neglect the human element. That's why this program is different. It's about YOU.
I created The Davey Wavey Weight Loss Program because I'm tired of diet and exercise programs that don't work. To help you lose weight and tone your body, this program is divided into three sections.
First, with the help of renowned weight loss coach and psychotherapist Diane Petrella, MSW, you'll use the power of guided visualization audios to view your body in a new light. By learning to see things differently, you'll strengthen the relationship that you have with your body.
Building on this foundation, and with the help of fitness guru Shannon Clark, I'll show you everything you need to know about creating a fitness program that targets weight loss. It doesn't mean going to the gym every day—it's all about creating a program that is quick, effective and conducive to your schedule.
Lastly, working with registered nutritionist Sarah Burkhart, MSc, BSc, we'll debunk popular diets, show you what doesn't work and, most importantly, show you what does. You'll understand exactly what you need to eat to get the weight loss results you want.
Through this program, I'll answer questions including:
√ If it is better to do cardio (like jogging on a treadmill) before or after lifting weights?
√ What types of exercise are best for losing weight?
√ Do low carb diets really work?
√ What types of foods are good choices for snacking?
√ What is the best kept weight loss secret ever?
√ How can treating my body better help me lose weight?
√ Once I lose the weight, how can I keep it off?
√ Why do dieters often yo-yo?
√ What type of cardiovascular exercise is best for losing weight?
√ How can I stay inspired and motivated?
√ How can I increase my metabolism?
√ How can I have my body use carbs to build muscle rather than fat?
"You are an inspiration to me in every way, whether it be weight loss, exercise or attitude towards life... You have inspired me and keep me focused on my diet and exercise program to the point that I have lost 82 pounds to date and turned around a pretty big health scare… I want to thank you."
- Irvis, Hawaii
"I'm 5'10 and went from 180 lbs to a current 155 lbs. I am so proud of my weight loss and I continue to train for muscle gain and definition. I feel like I owe you a thank you because I couldn't have done it without you."
- Colin, Toronto
You're probably wondering: What does the Davey Wavey Weight Loss Program include?
The Davey Wavey Weight Loss program gives you everything you need to lose weight—and keep it off.
Here’s what you’ll get:
The Davey Wavey Weight Loss Program e-Book—Comprehensive and complete, but easy to read and enjoyable, this 59-page e-book is written by Davey Wavey with the help of three weight loss, fitness and nutrition experts. Learn how to create an effective workout that causes you to lose weight and tone your body—and how to support your transformation through proper diet.
6 Videos—You'll also get six exclusive Davey Wavey videos to explain some of the e-book material in greater detail. You won't find these videos anywhere else online.
Guided Visualization Audios—By using the power of guided visualizations, these audios will fundamentally change your relationship with your body. And as you learn to love your body more, you'll lose weight with greater ease.
By the time you complete my program, you have a customized exercise routine built to achieve the results you’ve always wanted. And don’t forget to check out the bonuses below for more!
I can understand your skepticism. There are a million weight loss programs. There a zillion fad diets. What makes The Davey Wavey Weight Loss Program so special?
"In three short weeks, I have more energy, I am happier, I am building muscle, and my food intake has been better/healthier. Lets just say my fiancé is more than happy about the changes and we both look forward to our happy, HEALTHY lives together… I wanted to take the time to thank you from the bottom of my heart."
- Kevin, Washington, DC
Here’s what else you’ll learn:
√ How many calories your body needs.
√ 7 rules to keep weight off forever.
√ How to decrease your appetite with exercise.
√ 5 tricks to stay motivated.
√ How to still eat your favorite foods—and lose weight.
√ The truth about popular fad diets—from an actual nutritionist.
√ The three types of exercise that will help you lose weight.
√ How to lose weight with just 15 minutes of cardiovascular exercise.
√ How to use weight lifting to drop excess body fat and tone your body.
Whether you're looking to lose 20 or 200 pounds, The Davey Wavey Weight Loss Program is a complete program that will help you lose weight and transform you life. In addition to everything in this program, you'll also get the bonuses listed below.
"When I started I was at 345lbs. I used your tips, ate healthy, and did your workout videos at least 2 days a week. For the first time in my adult life, I billed in at under 300lbs! 299lbs! I have never done that ever before! I am now feeling better then ever! And I'm loving myself even more!"
- Chad, Hawaii
"Throughout my journey to the land of ME, you have been my guide, mentor, friend, and inspiration. You are the reason that I am no longer a size 40, but size 29. You are the reason I say no to cupcakes and yes to bananas and almond butter… by the way, YUM!"
- Todd, Montana
"I've been overweight, going up and down on the scale… But then I found you. It's only been a week, but I feel that my perspective of the world and myself have changed into something I love with so much passion. I was blind and you opened my eyes. Your words have inspired and motivated me in ways I can't explain. Your words have so much power and I can feel the honest love that you give to everyone."
- Anna, Panama
"I really love your direct approach in getting the message across… I am so glad that there are people like u in the world that inspire us to lead a healthy and happy life within the reasonable limits… You will always be a source of awe and inspiration to so many of us."
- Dave, Singapore
BONUS #1: Healthy food list—Prepared with Davey Wavey by a nutritionist, this list contains 80+ snack and meal ideas that will help you feel full while losing weight. They're delicious and nutritious!
BONUS #2: iPod, iPhone and iPad mobile versions of the 6 videos—Included with the program are six exclusive videos created by Davey Wavey. As a bonus, you'll receive mobile versions that you can load onto an iPod, iPad or iPhone—or play directly from your computer.
BONUS #3: Journal Notes—Included are additional Journal Notes that you can print out and use to reflect on your experience with the guided visualizations.
BONUS #4: Audio Transcripts—You'll also receive written transcripts of the guided visualization audios!
In total, you'll receive hundreds of dollars worth of programming, e-books and videos for just
$99, $79, $59. Because you're a blog buddy, you're getting an exclusive discount on this program. And it's much cheaper than the alternatives! But most importantly of all, you're really paying for the transformation that you're going to experience as a result of releasing your excess weight.
Please Note: This is a downloadable program that includes downloadable e-books and videos. You will NOT receive a physical package - including DVDs or a book - shipped to you in the mail. After ordering, you will be able to immediately download all of the program files and bonuses. You won't find The Davey Wavey Weight Loss Program in stores; it's only available through this website.
That's right 100% of your money back.
This isn't a gimmick or scheme. My programs have worked for hundreds of people and they'll work for you too.
Depending on your situation you may not get the ideal body within 30 days, but I guarantee that if you stick with my program, you will see and feel results.
If you don't, you'll get 100% of your money back. No questions asked.
Are you ready to stop the yo-yo dieting? Are you ready to take simple steps to create real change in your life? Are you ready to transform your body?
More of the same gets you more of the same—so it's time to try something new. It's time to try something that works. It's time to try The Davey Wavey Weight Loss Program.
Thank you in advance for including me—and the experts who helped to create this program—as part of your weight loss journey. I am deeply inspired by your courage and commitment.
To your health and happiness,
P.S. The sooner you get started, the sooner you'll see and feel results—don't put this off any longer!
P.P.S. Don't forget that in addition to The Davey Wavey Weight Loss Program e-book, the six exclusive Davey Wavey videos and the 3 guided visualization audios, you'll also be getting four bonuses: The healthy food list, mobile versions of the 6 videos, extra journal notes and written transcripts of the audios. And you get all of that for the price of a night out. It's not just a great value—but it's also an important investment in you.