About Davey Wavey

Davey Wavey is a YouTube personality and fitness guru with more than 150 million video views in more than 160 countries around the world. A certified personal trainer, Davey believes that honoring your body is an extension of honor your life—and has launched several fitness programs and videos including Davey Wavey’s Get Ripped Workout, Underwear Yoga and the Davey Wavey Six Pack Program. Read more...

Latest Articles

pietro-boselli-sexy-teacher

What’s Your Fitness IQ?

I was reading a recent poll that suggested most Americans are vastly ignorant about health and fitness. The truth is, it really comes as no surprise as marketers are often louder than science. But how does your fitness IQ measure up? Do you have more fitness smarts than the average American? Question: About how many calories are in one pound of … [Read More...]

screen-shot-2015-05-08-at-3-49-09-pm

Chipotle Is Full of Shit.

Let's be clear: I enjoy eating Chipotle burritos as much as anyone. Hell, I even spring for the added guacamole. But I think Chipotle needs to be called out on its recent pseudoscience shenanigans. Most of these shenanigans revolve around genetically modified organisms, often called GMOs. GMOs are plants or animals that have undergone a process … [Read More...]

ec79dfe30810ce0709cdf9d93297473b

Is YOUR Peanut Butter Healthy?

Peanut butter. I'm basically in a three-way relationship with it and my boyfriend. And, to be honest, I don't know who pleases me more. But enough about me. As it turns out, peanut butter - in its purest form - can be a smart part of any nutrition program. Beyond being rich in protein, healthy fats and other nutrients, peanut butter has been … [Read More...]

gay men gym working out

5 Fitness Mistakes Gay Guys Make…

None of us are perfect. Not even gay guys. :-P In my experience, there are a few mistakes that gay men, in particular, tend to make when it comes to the gym, fitness or nutrition. And before anyone throws a temper tantrum in the comments below, these mistakes are obviously total generalizations and don't apply to all gay men everywhere. So … [Read More...]

gaypridebody

Gay Pride For Your Body!

Just last week, I had the pleasure of attending Vancouver Pride for a video about drag queens that I'm filming. Next week, I'm off to Montreal Pride where I'll be interviewing members of the bear community. As such, it only seems fitting to talk about pride. As someone who has created more than a few LGBT pride-themed videos, I'm always … [Read More...]

Weight Loss

men-male-diet-tummy-tuck-weight-loss

How To Lose Weight Fast: Don’t.

It seems like everyone is concerned with losing weight fast. I get it. Immediate gratification is tempting. But this is your health. Rather than quick weight loss, let's pursue a sustainable and … [Read More...]

4731

Do Sauna Suits Help You Lose Weight?

Hi Davey, What are your thoughts on the use of sauna suits and toning wraps while working out? Do they help you lose weight? Regards, Jerry Hey Jerry, Let's dive right into it. Do sauna … [Read More...]

Nutrition

screen-shot-2015-05-08-at-3-49-09-pm

Chipotle Is Full of Shit.

Let's be clear: I enjoy eating Chipotle burritos as much as anyone. Hell, I even spring for the added guacamole. But I think Chipotle needs to be called out on its recent pseudoscience … [Read More...]

ec79dfe30810ce0709cdf9d93297473b

Is YOUR Peanut Butter Healthy?

Peanut butter. I'm basically in a three-way relationship with it and my boyfriend. And, to be honest, I don't know who pleases me more. But enough about me. As it turns out, peanut butter - in … [Read More...]

Ask Davey

holdhandsbillboard

Is Masturbation Healthy: How Often Should You Do It?

Dear Davey, I have a really embarrassing question to ask. I know that you're not a doctor, but is masturbation healthy? Does it impact my workouts and how often is too often? From, Joe Hey … [Read More...]

tumblr_m9y694AJqk1qiv9dfo1_500

Is “Happy Fat” Real?

Hey Davey, In the six  years of my relationship, I've put on what my friends call "happy fat." Happy fat is the extra weight that a person gains during a relationship. Do you have any tips for … [Read More...]

Tips

gay men gym working out

5 Fitness Mistakes Gay Guys Make…

None of us are perfect. Not even gay guys. :-P In my experience, there are a few mistakes that gay men, in particular, tend to make when it comes to the gym, fitness or nutrition. And before anyone … [Read More...]

underarmou_underwear_review-585x292

Best Men’s Gym Underwear.

Hey Davey, I'm new to the gym and want to make sure that I'm using the best gear. I haven't been able to find any good information about the best underwear to wear while working out. What's your … [Read More...]