About Davey Wavey

Davey Wavey is a YouTube personality and fitness guru with more than 150 million video views in more than 160 countries around the world. A certified personal trainer, Davey believes that honoring your body is an extension of honor your life—and has launched several fitness programs and videos including Davey Wavey’s Get Ripped Workout, Underwear Yoga and the Davey Wavey Six Pack Program. Read more...

Latest Articles

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Challenge: Drink One Gallon Of Water Per Day For A Month!

Earlier this morning, I came across an article about a woman who drank a gallon of water per day for an entire month. Not only did she lose weight and an inch from her waistline, but she transformed the way she looked and felt. Blotches disappeared, and her skin became more radiant and less wrinkled. She found it easier to concentrate. By week … [Read More...]

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My Parents Buy Unhealthy Food – Help!

Dear Davey, I live at home and I eat what my parents eat. Though I want to live a healthy lifestyle, my parents fill our kitchen with junk food and candy. Because I'm eating so much crap, I'm even getting a belly. How can I convince my parents to buy healthier food? From, Katelyn Hey Katelyn, As someone who lived at home for eighteen … [Read More...]

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10 Healthy Things To Buy At The Grocery Store.

From good to bad, grocery stores have it all. With thousands and thousands of products, it's not always easy to determine which foods support a healthy lifestyle. As a quick shortcut, here are 10 healthy grocery store items that are always on my Davey Wavey shopping list - and why I love them. Peanut butter. But first, check the ingredients. … [Read More...]

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Get The Awesome & Free Davey Wavey Fitness iPhone App!

It's here! I'm thrilled to announce the launch of my brand new Davey Wavey Fitness iPhone app. Get yours FREE in the iTunes store today! There's a lot to love about my new app, including an interactive forum, healthy recipes, fitness and nutrition blog posts and subscription access to more than $400 worth of Davey Wavey Fitness instructional … [Read More...]

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You’re Worried About Ebola & ISIS – But Still Not Motivated To Workout?

There are a lot of pressing issues in today's world - and it's easy to get caught up in the media hype. If you turn on the television, it seems like the end of the world is near. Between the latest reports from the Middle East or the tragic Ebola news from West Africa, it's unsurprising that many people are scared. Some, even panicking. And … [Read More...]

Weight Loss

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Why Are Gay Men Skinnier?

Over the weekend, I visited a very gay gym in Palm Springs, California. Though most of the exercisers were well into their 50s, 60s and 70s, they were in better shape than most 20-year-olds. It raises … [Read More...]

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I Hate Vegetables But I Need To Lose Weight: 5 Tips!

Hey Davey, Just wondering if you could give me some advice and maybe others who have the same dilemma. How do I lose weight when I do not like fruits and vegetables? Everyone tells me to learn to … [Read More...]

Nutrition

WS_FEMAIL_WATER_2.jpg

Challenge: Drink One Gallon Of Water Per Day For A Month!

Earlier this morning, I came across an article about a woman who drank a gallon of water per day for an entire month. Not only did she lose weight and an inch from her waistline, but she transformed … [Read More...]

junk-food-2

My Parents Buy Unhealthy Food – Help!

Dear Davey, I live at home and I eat what my parents eat. Though I want to live a healthy lifestyle, my parents fill our kitchen with junk food and candy. Because I'm eating so much crap, I'm even … [Read More...]

Ask Davey

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My Parents Buy Unhealthy Food – Help!

Dear Davey, I live at home and I eat what my parents eat. Though I want to live a healthy lifestyle, my parents fill our kitchen with junk food and candy. Because I'm eating so much crap, I'm even … [Read More...]

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Whey Protein BEFORE Working Out Burns Fat?

Dear Davey, A friend of mine mentioned that eating protein before you workout is a smart idea because it burns more fat. Is there really any truth to this? From, Sean Hey Sean, Your friend … [Read More...]

Tips

daveywaveyapp

Get The Awesome & Free Davey Wavey Fitness iPhone App!

It's here! I'm thrilled to announce the launch of my brand new Davey Wavey Fitness iPhone app. Get yours FREE in the iTunes store today! There's a lot to love about my new app, including an … [Read More...]

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20 High Protein Healthy Foods You Should Be Eating!

Dear Davey, I really don't like the taste of protein powder, so I've been looking at other ways to increase my protein intake. What are some healthy high protein foods that I can include in my … [Read More...]