About Davey Wavey

Davey Wavey is a YouTube personality and fitness guru with more than 150 million video views in more than 160 countries around the world. A certified personal trainer, Davey believes that honoring your body is an extension of honor your life—and has launched several fitness programs and videos including Davey Wavey’s Get Ripped Workout, Underwear Yoga and the Davey Wavey Six Pack Program. Read more...

Latest Articles

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How To Prevent Swampass At The Gym.

What is swampass? I'm so glad you asked. :-/ According to Urban Dictionary, swampass or swamp ass is the condition wherein your butt crack becomes extremely sweaty and sometimes smelly - causing your underwear and clothing to stick. In cases of extreme swamp ass, the sweat soaks all the way through your clothing and becomes visible to … [Read More...]

Bodybuilder Dan Decker Working Out In The Gym

The Weakest Guy At The Gym.

Dear Davey, I recently joined a gym and I'm completed embarrassed and ashamed to admit that I'm the weakest guy at the gym. Everyone is strong and fit, and I'm just a twiggy skinny guy that can't lift much weight at all. I've been skipping the gym because it's just to embarrassing. What's your advice? From, Christopher Hey … [Read More...]

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My Boyfriend Is Making Me Fat.

Dear Davey, My entire life, I was always very lean. Until I met my boyfriend. In just 2 years, I've gained more than 30 pounds with no end in sight. I'm officially overweight. What do I do? From, Keith Hey Keith, While we might joke that relationships make us "fat and happy," there may be some truth to the age-old adage. According to one … [Read More...]

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The Gay Bottom Diet.

Along with unicorns and leprechauns, the so-called "bottom diet" is always elusive. I've been writing this blog for several years. And one of the most popular food-related questions that I get asked is about this very issue. In varying forms, the question goes something like this: What foods can I eat to ensure that I'll be a clean … [Read More...]

hunkeatingpasta

Does Pasta Make You Fat?

There's a quote that I love from a famous Italian-French film star in the 1960s named Sofia Loren. Famous for her talent and good looks alike, Loren once commented on her appearance by saying: Everything you see I owe to spaghetti. For most Americans, the word pasta is a synonym for fattening. But is there any truth to this notion - or are we … [Read More...]

Weight Loss

cyclical-ketogenic-diet

Does The Ketogenic/Low Carb Diet Work?

Hey Davey, My boyfriend started on the ketogenic diet and is getting some great results. I wanted to know your thoughts on the effectiveness of this regime. From, Jordan Hey Jordan, The … [Read More...]

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Study: Obesity Takes 8 Years Off Your Life.

With just a few weeks left in the calendar, many of us are looking to the new year to make life changes and resolutions. The most common resolution is to losing weight (getting fit and eating … [Read More...]

Nutrition

cuddling

The Gay Bottom Diet.

Along with unicorns and leprechauns, the so-called "bottom diet" is always elusive. I've been writing this blog for several years. And one of the most popular food-related questions that I get … [Read More...]

hunkeatingpasta

Does Pasta Make You Fat?

There's a quote that I love from a famous Italian-French film star in the 1960s named Sofia Loren. Famous for her talent and good looks alike, Loren once commented on her appearance by … [Read More...]

Ask Davey

Bodybuilder Dan Decker Working Out In The Gym

The Weakest Guy At The Gym.

Dear Davey, I recently joined a gym and I'm completed embarrassed and ashamed to admit that I'm the weakest guy at the gym. Everyone is strong and fit, and I'm just a twiggy skinny guy that can't … [Read More...]

b7b225c4dddf23bc08eb45f6b5381930

My Boyfriend Is Making Me Fat.

Dear Davey, My entire life, I was always very lean. Until I met my boyfriend. In just 2 years, I've gained more than 30 pounds with no end in sight. I'm officially overweight. What do I … [Read More...]

Tips

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How To Prevent Swampass At The Gym.

What is swampass? I'm so glad you asked. :-/ According to Urban Dictionary, swampass or swamp ass is the condition wherein your butt crack becomes extremely sweaty and sometimes smelly - causing … [Read More...]

davey wavey gym

10 Commandments of Building Muscle.

Like many gym goers, you're probably looking to add some bulk in the form of muscle. It's true that all of us have different bodies and have experienced different fitness journeys - but there are … [Read More...]